Скоро! «Железо – ты как?» или как восполнить дефицит при проблемах ЖКТ [Венера Хабирова]

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Железо – ты как? или как восполнить дефицит при проблемах ЖКТ
Венера Хабирова

Описание:

20th of December

Looking forward to the new workshop:
Again and again, I say - almost every reader is welcome, because:

• We will not only discuss "What to drink made of iron?" (although about this too) but also how to ABSORB it?
• We will explore COMMON SIDE EFFECTS
  – which we often ignore at first, then suffer.. –
  this is for everyone who's been told - you have anemia, take some iron! But you feel nauseous, dizzy, and your gut cries..
• Of course, we will deal with DIGESTIVE DISORDERS,
  among other things - Iron issues in atrophic gastritis and SIBO in the small intestine!
  *remember – where there are bile and stomach acidity problems – SIBO usually lurks!

WHO IS THIS TOPIC FOR?
FOR THOSE WHO HAVE:
Iron deficiency proven by tests

Typical symptoms of iron deficiency include:

• Weakness, low energy, fatigue
• Frequent feelings of short breath, dizziness
• Hair loss, pale skin

Iron deficiency against the background of:

• Gastritis with low stomach acidity
• Atrophic gastritis
• SIBO (Small Intestine Bacterial Overgrowth)
• Tendency to diarrhea

SHORT PROGRAM:

• Analysis of digestive disorders that hinder iron absorption - where to start?
• Why and how should you prepare for iron supplementation?
• Diet for anemia: product selection and combination
• Assisting iron absorption
• Phytotherapy - choosing teas, drinks, and juices
• Organic forms of iron
• Choosing supplements
• Step-by-step introduction "without side effects"
• Is iron supplementation always necessary in case of its deficiency: a case study

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