Скоро! Stop Отек: Лицо и Тело [Школа движения] [Татьяна Сахарчук]

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Складчина: Stop Отек: Лицо и Тело [Школа движения] [Татьяна Сахарчук]​

Описание:

Stop Swelling: Face and Body" course starts November 1
Key details about the course:
1. We'll specify our personal goals and objectives for the "Stop Swelling: Face and Body" course,
find methods to monitor progress towards these targets.
2. We'll learn about the human lymphatic system and, with this knowledge, we'll study:

• · the physiological pattern of breathing,
• · movements aimed at each significant group of lymph nodes,
• · how to adjust gut flora by using spices,
• · habits that decrease the load on the immune and lymphatic systems,
• · additionally, we'll learn about kinesiological lymphatic drainage massage, and
• · how to apply all this knowledge and skills in everyday life.

3. At the end of the course, we'll review our set goals and form new ones for achieving health.

"Stop Swelling: Face and Body" course
Course duration: 3 months from the start date
Number of lessons: 15 lessons lasting up to 20 minutes each
Theory: separate PDF presentation
Price: 5000 rubles
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Bonuses from the organizer

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