Скоро! 24 отрезка парчи: утраченный комплекс цигун для укрепления тела и достижения долголетия [Франклин Фик]

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24 отрезка парчи:
утраченный комплекс цигун для укрепления тела и достижения долголетия

Франклин Фик​

По словам первоначального автора "после 100 дней приктики сухожилия, каналы, кости и мышцы всего тела становятся твердыми и сильными, усиливается циркуляция крови, гнилостные вещества, которые накапливаются в организме, полностью из него выходят и всевозможные болезни перестают возникать. После 3 лет занятий ваша сила вырастет в 1000 раз. Мышцы становятся крепкими и твердыми, как железо и даже при использовании ножей и мечей для нанесения ударов, вы не сможете пораниться."

Описание:

Qigong of 24 Piece Brocade: Body Fortification and Longevity Method
Penned by Franklin Fick

This book encompasses a detailed description and illustrations of the '24 piece brocade' Qigong set, which went missing in China but was preserved in Japan. The author studied and translated the Japanese text to reintroduce this art form to China, with this exercise sequence having been published in 1935.

The 8-piece brocade is among the most popular Qigong sets, with numerous versions of this exercise set available. I've also encountered the 6-piece, 12-piece brocades and a variant with 32 exercises (originally comprising 64 exercises prior to simplification). These sets typically exist as either "seated" or "standing" versions. The 24-piece brocade includes exercises in both seated and standing positions.

There is a discernible Japanese influence on how the exercises are presented. Specifically, the kneeling posture used in the seated exercises, known as "seiza" in Japan. While the exercises might not be exactly as practiced in old China, I believe practitioners will still find this information beneficial and intriguing for their research.

I also think that this book will interest those practicing Japanese arts who want to learn body training methods and energy training techniques. The author asserts that these exercises were employed by Japanese samurais as a method of body strengthening and longevity enhancement.

Original Volume: 58 pages
Delivery Format: PDF in Russian language

Translation Completion: 10.03.2024

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